The R30 takes the comfort of rowing to a new level. In the R30 we have combined an effective aerobic equipment and versatile muscle trainer. The easy-to-use console shows readings in over-sized digits. The Tunturi soft seat moves smoothly and quietly, and the double-rail structure is ergonomically perfect. Even the most miniscule details are carefully considered: the R30 will make your every rowing session a completely satisfying success!

Rowing exercises all the major muscle groups. The heart rate quickly increases to the desired level, for effective calorie burning. Rowing increases oxygen intake capacity and strengthens muscles, especially in the neck and shoulders. Smooth, natural movements do not impact upon the joints, so training is both effective and safe.

Specifications

Console Display	LCD monochrome
Time	yes
Distance	yes
Energy consumption (calories)	yes
Programs (total)	3
Training modes	quick start, manual, HR min / max limits
Fitness test / recovery HR	recovery HR
Length / *storage	206 cm / 81 inches
Width	49 cm / 19 inches
Height / *storage	53 cm / 21 inches
Weight	38 kg / 83 lbs
Maximum user weight	135 kg / 300 lbs
Technical details	Brake: permanent magnet, manual adjustment, footrests: flexible, integrated on front cover (USA fixed), rotating mass: 8 kg / 18 lbs, power supply: console batteries
Ergonomics	Rail length: 95 cm / 37 inches, ergonomics components: soft seat
Transmitter HR belt	option (5 kHz analog)
Other	Distance, time / 500 m, strokes / min, heart rate, languages: English, EN-957 Class: HB, color line: Silver Grey, operating environment: home, transport wheels

Home Warranty	3 year parts and 1 year labor